To fall in love with healthy food, I first fell in love with my passport

Hi I’m Erica, welcome to Sōlfood. Sōlfood is a platform where I can express my love affair with healthy food, fresh ingredients and the balance of life. I am a vegetarian and Sōlfood is vegetarian but I, chef of over 18 years wasn’t always a bunny hugging, plant eater. I tried everything from lake flies in Malawi, to frogs legs in Southern France, white bait in New Zealand and oysters in Namibia.

I always said I would try something at least once.

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